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Gaiam Strong Back Stability Ball Kit
GUARANTEED SAFE CHECKOUT
Renowned yoga and Pilates instructor Suzanne Deason presents three stability ball workouts to help you build a strong and healthy body. Strengthen your core, improve balance, and increase muscle activation with these effective routines.
Start with a daily stretch routine to release muscle tension in just 15 minutes. Then, move on to a daily workout that is suitable for beginners and all fitness levels. This 45-minute program will help you build muscle, improve posture, coordination, and body awareness.
Stay centered and relieve stress throughout the day with quick, yet effective exercises on the stability ball. This 6-minute routine will keep you on track and feeling balanced. The package includes a 65cm Stability Ball, air pump, and downloadable workouts.
Enhance your back strength, core stability, and overall muscle activation with Suzanne Deason's guidance. Improve your posture and balance while increasing muscle activation with these workouts led by a renowned instructor. The workouts included are Daily Stress (15 minutes), Daily Workout (45 minutes), and Simple Stress Relief (6 minutes).
product information:
| Attribute | Value | ||||
|---|---|---|---|---|---|
| brand | Gaiam Restore | ||||
| color | Green | ||||
| age_range_description | Adult | ||||
| item_weight | 1 Pounds | ||||
| sport | Baseball | ||||
| number_of_items | 1 | ||||
| global_trade_identification_number | 00018713618481 | ||||
| upc | 018713618481 | ||||
| item_package_dimensions_l_x_w_x_h | 10.5 x 9.7 x 4.3 inches | ||||
| package_weight | 1.34 Kilograms | ||||
| item_dimensions_lx_wx_h | 10.5 x 9.7 x 4.3 inches | ||||
| brand_name | Gaiam Restore | ||||
| warranty_description | No Warranty | ||||
| model_name | Restore Strong Back Stability Ball Kit | ||||
| suggested_users | unisex-adult | ||||
| manufacturer | Fit For Life | ||||
| part_number | 05-61848 | ||||
| style | Circle | ||||
| included_components | Gaiam Restore Strong Back Stability Ball Kit | ||||
| outer_material | Gaiam Restore Strong Back Stability Ball Kit | ||||
| size | 1 EA | ||||
| customer_reviews |
| ||||
| best_sellers_rank | #656,756 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #980 in Exercise Balls | ||||
| date_first_available | September 15, 2015 |
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