Yoga Block - The Gaiam yoga block is a necessary tool for yoga that helps with poses and flexibility. Yoga blocks provide stability and balance for proper alignment, deeper poses, and increased strength.
Portable and Durable - These supportive foam blocks are made of durable foam and are light enough to carry to yoga classes or around the home yet strong enough for daily poses.
Non-Slip - The beveled edges with a non-slip surface provide a secure grip for various poses and general floor stretches or incorporating with Pilates.
Align and Center - Use under your hands, feet or seat to ensure proper alignment and modify poses to suit your level of flexibility. Yoga blocks are great for extending poses while maintaining concentration.
Specifications - To maintain your yoga wedge block, we recommend spot cleaning with mild detergent and then towel or air dry. Dimensions are 9"W x 6"H x 4"D / weight: 4.6oz.