Yoga Block - The Gaiam yoga block is a crucial tool for yoga, assisting in poses and flexibility. It provides stability, balance, and helps to improve alignment, pose depth, and strength in your practice.
Portable and Durable - These foam blocks are lightweight and supportive, made of durable foam. They're easy to carry to yoga classes or around the home, but sturdy enough for daily use.
Non-Slip - With beveled edges and a non-slip surface, they offer a secure grip for various poses and general floor stretches or Pilates.
Align and Center - Use under hands, feet, or seat for proper alignment to support and modify poses. They're great for extending poses while maintaining focus.
Specifications - To clean, spot clean with mild detergent and then towel or air dry. Dimensions: 9"W x 6"H x 4"D / weight: 4. 6oz.