Mini Band Kit for Lower Body Exercises - Set of 3 Light, Medium, Heavy Resistance Bands

The Gaiam Restore Mini Band Kit includes a set of 3 mini resistance bands in light, medium, and heavy levels. These bands offer progressive intensity for training, suitable for beginners, intermediate, and advanced levels of resistance. Loop bands are specifically designed to help improve muscle mass and increase flexibility in various parts of the body including the legs, hips, glutes, ankles, calves, and thighs.

The three different resistance levels allow for a personalized workout experience, making it ideal for physical therapy, rehabilitation, and targeted exercises for the lower body. The kit also comes with a downloadable exercise guide to assist users in getting started on their fitness journey.

Key features of the Mini Resistance Band Kit include: - Set of 3 mini bands in Light, Medium, and Heavy levels for progressive training - Ideal for lower body exercises targeting muscle mass and mobility - Suitable for all fitness types, including physical therapy and rehabilitation - Includes a downloadable exercise guide for easy reference - Dimensions: Three Resistance Bands (Light, Medium, Heavy) - Sport Type: Yoga

Upgrade your workout routine with the Gaiam Restore Mini Band Kit and experience the benefits of versatile resistance training for a stronger, more mobile body.

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