Gaiam 1lb Weighted Fitness Hoop: Dynamic Home Workout for Abs, Balance, and Endurance

About this item

• Weighted Fitness Hoop - The Gaiam weighted fitness hoop features a 1-pound weighted ball that adds resistance as you use the hoop to target your waist, abs, and obliques, and even improves your coordination.
• Exercise Equipment for Belly Fat - This alternative exercise accessory can help to improve balance, coordination, and endurance by firing up your core muscles while the movement encourages resistance workout, strength training, and increased flexibility.
• Focus on Your Waistline - This energizing exercise tool is great for strengthening and toning your core and waistline for that desirable flat stomach while the movement is a fun alternative to working out at home or in the gym to meet your fitness goals.
• Fun Exercise - The weighted hula hoop for adults is a fun total body workout accessory. Get moving with this ideal traditional workout alternative that targets belly fat that feels like a dance and not a workout.
• Exercise Guide Included - We include a guide to help you get started with the range of fitness routines you can practice to easily incorporate the hula hoop.